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When Stress Knocks on the Door
Stress… it’s wild, isn’t it? One moment we’re fine and the next our whole body is speaking a language we never consciously learned ~ tight chest, racing thoughts, shaky hands, stomach doing gymnastics for no reason at all ♡ Our bodies are ancient creatures. They don’t lie and they don’t wait politely for a better…
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All the Humans
Sometimes, the world feels so heavy, doesn’t it? So many hearts breaking quietly. So many stories untold, eyes holding more than words ever could. For me, one of the hardest part of being human ~ is to feel it all and know you can’t fix it all. To see the ache in others and wish…
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The Quiet Power of Gratitude
Sometimes life feels like a lot, doesn’t it? The to-do lists, the endless “what next?” the relentless bills coming in! But then, out of nowhere, a little moment stops you ~ a warm cuppa in your hands, sunlight that touches your face, laughter that lingers longer than you expected. It “boops” you on the nose…
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Dear Past, Thank You for the Lessons
Dear Past, Thank you for all the lessons.The messy ones, the painful ones, the ones I didn’t understand until much later. You were a wild teacher, but you showed me what I needed to see ~ who I was, what I could handle and how deeply I could grow ♡ There were moments I wanted…
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Empaths, Boundaries & The Quest to Save the World (A love letter to the ones who feel it all)
Some of us came here wired for empathy. We feel everything ~ the happys, the saddness, the collective ache of the world ~ as if it’s all happening inside us. It’s beautiful, but it’s also bloody exhausting. Empathy is our superpower ♡ But it’s also our soft spot ~ the part of us that keeps…
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Earth Daughters
Where Young Women Grow, Grounded in Their Flow I’ve been creating something beautiful for our young women ~ a project called Earth Daughters ♡ It’s a gentle rites-of-passage journey for young women stepping into their menarche ~ that sacred threshold where girlhood begins to unfold into womanhood. Earth Daughters is about more than “the talk”…
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When the Kids Come Home
Last night, I nearly had a heart attack. I’d just come home from a party, feeling all smug about staying out past 9pm, when I walked into our cozy rainforest cocoon and from the dark, a couple of shadowy figures casually said, “hey” Naturally, I old-lady yelped, “Who the fuck are you?!” (Because obviously, I’m…
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Showing Up for Your Human
A lot of humans ask how we still love each other ~ like, really love each other. The kind where you still laugh, still talk about dreams, still check in just to say, “Hey, you ok my love?” We’re Rain and Wick ~ married 12 years, together 18. We’ve built a whole life (and a…
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Maybe It’s What I Needed
Some dayz, life doesn’t go to plan. You know the ones ~ the days where you want to scream “This is not what I wanted!” at the sky (or at least mutter it into your cuppa) But here’s what I’m learning ~ sometimes what doesn’t go our way is still going our way. It just…
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The Magic of Small Kindness
Lately, the world feels a little heavy 🙁 Sadness on the news, hurt in our communities, stress bubbling under (& over!) the surface. It can feel like too much. Like nothing we do could possibly shift the weight of it all. But did you know ~ kindness doesn’t ask us to fix everything. It just…
Soul Sparks
Little bursts of wisdom to light up your path. From nurturing your spirit to finding magic in the everyday, these guides blend heart and practicality ~ think tips for soulful living, parenting with empathy, or embracing the off-grid life ♡
