Soulsparks

  • The Quiet Power of Gratitude

    The Quiet Power of Gratitude

    Sometimes life feels like a lot, doesn’t it? The to-do lists, the endless “what next?” the relentless bills coming in! But then, out of nowhere, a little moment stops you ~ a warm cuppa in your hands, sunlight that touches your face, laughter that lingers longer than you expected. It “boops” you on the nose…

  • Empaths, Boundaries & The Quest to Save the World (A love letter to the ones who feel it all)

    Empaths, Boundaries & The Quest to Save the World (A love letter to the ones who feel it all)

    Some of us came here wired for empathy. We feel everything ~ the happys, the saddness, the collective ache of the world ~ as if it’s all happening inside us. It’s beautiful, but it’s also bloody exhausting. Empathy is our superpower ♡ But it’s also our soft spot ~ the part of us that keeps…

  • When the Kids Come Home

    When the Kids Come Home

    Last night, I nearly had a heart attack. I’d just come home from a party, feeling all smug about staying out past 9pm, when I walked into our cozy rainforest cocoon and from the dark, a couple of shadowy figures casually said, “hey” Naturally, I old-lady yelped, “Who the fuck are you?!” (Because obviously, I’m…

  • Showing Up for Your Human

    Showing Up for Your Human

    A lot of humans ask how we still love each other ~ like, really love each other. The kind where you still laugh, still talk about dreams, still check in just to say, “Hey, you ok my love?” We’re Rain and Wick ~ married 12 years, together 18. We’ve built a whole life (and a…

  • The Magic of Small Kindness

    The Magic of Small Kindness

    Lately, the world feels a little heavy 🙁 Sadness on the news, hurt in our communities, stress bubbling under (& over!) the surface. It can feel like too much. Like nothing we do could possibly shift the weight of it all. But did you know ~ kindness doesn’t ask us to fix everything. It just…

  • Healing Through Words: A Quick Soul Reset

    Healing Through Words: A Quick Soul Reset

    Alright, let’s get messy with words ~ because that’s where the healing hides. I started RainMinded after the social platform gods banned me for a stress meme (yep, 3 days personal, 30 days work ~ ridic, right?) Turns out all it took was a shove from the universe and now I’m spilling it all. No…