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Finding Friends in Small Towns
Loneliness in a small town hits differently. Everyone seems connected already ~ woven in by history, family, time ♡ Sometimes you’re surrounded by humans, yet still feel quietly unseen. Not because you don’t belong…but because you’re still becoming. I’m learning that finding friends isn’t about forcing connection. It’s about grounding. Staying open. Trusting that the…
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The Great Hormonal Plot Twist
(also known as: Whatever The F**k Is Happening To Me) I am a 4……something year old woman. A lady never tells. But my hormones absolutely do. Like overshare! The era where nothing is wrong, everything is wrong and I will not be answering follow-up questions. This is not menopause. This is the trailer. The ominous…
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The Quiet Life of Trees
Trees live lives we rarely slow down enough to notice. Above ground, they stand still ~ patient, generous, offering shade without asking anything in return. But beneath our feet, there is movement, conversation and care ♡ Trees are not solitary beings. Their roots weave together through vast underground networks, linked by fungi. Through these networks,…
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When Stress Knocks on the Door
Stress… it’s wild, isn’t it? One moment we’re fine and the next our whole body is speaking a language we never consciously learned ~ tight chest, racing thoughts, shaky hands, stomach doing gymnastics for no reason at all ♡ Our bodies are ancient creatures. They don’t lie and they don’t wait politely for a better…
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The Quiet Power of Gratitude
Sometimes life feels like a lot, doesn’t it? The to-do lists, the endless “what next?” the relentless bills coming in! But then, out of nowhere, a little moment stops you ~ a warm cuppa in your hands, sunlight that touches your face, laughter that lingers longer than you expected. It “boops” you on the nose…
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Empaths, Boundaries & The Quest to Save the World (A love letter to the ones who feel it all)
Some of us came here wired for empathy. We feel everything ~ the happys, the saddness, the collective ache of the world ~ as if it’s all happening inside us. It’s beautiful, but it’s also bloody exhausting. Empathy is our superpower ♡ But it’s also our soft spot ~ the part of us that keeps…
